Today I am grateful for the free kickboxing class at SUU, and that I actually got off my bum and went to it :) I felt like the floppiest person in the class, but I got a great work out. It completely beat me up. I figured I needed it after indulging over the weekend, and for the future junk I know I will eat later this week :)
I'm also grateful for this perfect crisp, Fall day that has been fairly warm with just a bit of brisk. It was just nice :)
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